For decades, doctors have known that people with high total cholesterol levels are at a higher risk for heart disease. Knowing your cholesterol levels is an integral part to understanding… read more →
Wouldn’t it be nice? Once a year…just head on down to the waters and soak your age away. Unfortunately, nice is usually not easy – but it is possible. There… read more →
The results are in – your cat and/or your dog is helping to lower your chances for heart problems in the future! I guess it makes sense. I have two… read more →
It seems whenever we try to restrict our diets to become more healthy, or even just to maintain our health, taste is usually the first to go. Use less butter,… read more →
The foods listed below are have been shown to help control cholesterol. Even if your cholesterol is in check this are good foods to consider to keep it that way.… read more →