A growing body of research suggests that a significant number of people lack vitamin D. Vitamin D deficient is now being linked to a myriad of complications including depression, heart… read more →
Recently research has been conducted to see what possible benefits vitamin D can have on cardiovascular health. It was found that increasing levels of vitamin D in the blood is… read more →
Have you ever asked yourself, Am I getting enough Vitamin D? The question might be more common from people that don’t get outside enough, vegetarians, or people with lactose intolerance.… read more →
Fall is upon us and the clouds and colder weather have already moved in (well, at least here in the Midwest anyway) and it’s decision making time – do I… read more →
Going along with my “When It Rains, It Pours” blog, our Vitamin D intakes also decrease when these storms come through. In the northern states particularly when our sunshine is… read more →