When it comes to food and drinks, it seems there’s always going to be research done one way or the other – pro or con. I always enjoy the pro research and often take the con research with a grain of salt. And in this case, fellow coffee lovers, drink up! Once again, in moderation, coffee is good for your overall health! So unless you’re drinking a full 8-12 glass pot a day – it looks as though our morning/afternoon ritual is right on track! Who knew that drinking what we love could help us live a healthy life! So go make a cup or just grab one from your favorite coffee vendor and enjoy this great article.