Do You Want to Live to 100?

Ask 100 people that and you may very well get 100 yes responses, but there are a lot of contributing factors (thankfully not 100 of them in this article) that can give you some clues to whether or not you will see that day when 100 birthday candles are on your cake. And FYI; Clue #8 has to do with what my colleague just wrote about in her blog – Fat.

So if you would like to eventually join the ‘Centenarian Club’, that means keeping tabs on your overall health. And makes it convenient and inexpensive for you to do just that.