For decades, doctors have known that people with high total cholesterol levels are at a higher risk for heart disease. Knowing your cholesterol levels is an integral part to understanding your risk for heart disease. The American Heart Association recommends that anyone over the age of twenty should be checking their cholesterol levels on a regular basis.
Their are two types of cholesterol: the “good” and the “bad” cholesterol. LDL, or the “bad” form, can deposit on the blood vessel wall, an can eventually lead to arteries clogging in a process called atherosclerosis. On the other side of the equation is the HDL, or “good” cholesterol. If you have low HDL you could can also lead to heart disease.
If you are worried about your cholesterol levels, or if it is just time for a checkup, there is nothing stopping you from getting a lipid panel test that will check your cholesterol levels. If the news isn’t good, there are ways to lower your total cholesterol that your doctor can set you up with